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Career Results |
| 5000m |
13:26.65 (2006) |
| 10,000m |
28:30.03 (2007) |
| Half Marathon |
1:03:53 (2008) |
| 2008: |
11th(h), US Olympic Trials, Eugene OR 5000m - 14:30.41
12th, American Milers Club Series IV, Indianapolis IND 1500m - 3:38.38
6th, Reebok Grand Prix, New York NY 5000m - 14:09.30
6th, Mt. SAC Relays, Walnut CA 5000m - 13:30.65
15th, Payton Jordan Invitational, Palo Alto CA 10,000m - 28:31.37
25th, USA Cross Country Championships, San Diego CA 12K - 37:15
6th, Aramco Half Marathon, Houston TX - 1:03.53 |
| 2007: |
1st, NTELOS 8K, Richmond VA - 22:41
2nd, USA Men's 5K Championships (4th overall, CVS Caremark Downtown 5K), Providence RI - 13:49
20th, Falmouth Road Race presented by CIGNA 7.1 Miles – 34:02
4th, Falmouth Mile, Falmouth MA – 4:03.18
9th, Norwich Union Super Grand Prix, London 2 Miles – 8:35.64
12th, AT&T USA Outdoor Track & Field Championships, Indianapolis IN 5000m – 13:52.33
6th, adidas Track Classic, Carson CA 3000m – 7:46.16
27th, Payton Jordan Stanford Invitational, Palo Alto CA 10,000m – 28:30.03
2nd, Stanford Invitational, Palo Alto CA 5000m – 13:45:31
8th, USA Men’s 8K Championships, New York City – 23:03 |
| 2006: |
11th, Norwich Union London Grand Prix 5000m – 13:33.82
9th, KBC Night of Athletics, Heusden-Zolder, Belgium 5000m – 13:26.65
4th, Meeting Internazionale Atletica Leggera, Lignano, Italy 3000m – 7:48.4
1st, Potomic Valley Track Club All Comer’s Elite Mile – 4:01.99
7th, NCAA Championships, 10,000m – 28:52.18 |
| 2005: |
4th, NCAA Championships, 10,000m – 28:42.05
1st, NCAA East Regional Championships, 5000m – 13:51.27
1st, Big East Championships, 5000m - 14:11.17
1st, Big East Championships, 10,000m - 30:14.20
10th, NCAA Indoor Championships, 5000m – 13:52.55 |
| 2004: |
11th, NCAA Indoor Championships, 5000m – 14:10.51 |
| 2003: |
19th, NCAA Championships, 10,000m – 29:30.63 |
| 2002: |
1st, USA Junior National Track and Field Championships, 5000m – 14:30.56
30th, World Junior Cross Country Championships
2nd, USA Junior National Cross Country Championships |
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