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Career Results |
| 1500m |
3:41.29 (2004) |
| 5000m |
13:20.57 (2005) |
| 10,000m |
27:42.91 (2007) |
| Half Marathon |
1:02:42 (2009) |
| Marathon |
2:13:00 (2009) |
| 2009: |
7th, ING New York City Marathon, New York USA - 2:13:00
7th, BUPA Great North Run, Newcastle GBR Half Marathon - 1:02:42
9th, USATF Championships, Eugene USA 10000m - 28:42.13
1st, OTC Open Meet, Eugene USA 10000m - 28:16.81
7th, adidas Track Classic, Carson USA 5000m - 13:54.32
3rd, Brutus Hamilton Invitational, Berkeley USA 5000m - 13:30.65
5th, USA 15km Championships, Derwood USA 15km - 44:05
4th, USA Cross Country Championships, Derwood USA 12km - 36:16
13th, BUPA Great Edinburgh Int'l Cross Country, Edinburgh GBR 9km - 28:05
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| 2008: |
7th, Payton Jordan Cardinal Invitational, Palo Alto USA 5000m - 13:30.09
19th, World Cross Country Championships 12K, Edinburgh FBR - 36:03
1st, Central Park Challege (USA 8K Championships), New York NY - 22:41.2
2nd, USA Cross Country Championships, San Diego CA 12K - 35:29
6th, BUPA Great Edinburgh Int'l Cross Country, Edinburgh SCO 9.3K - 28.14
5th, Cross Internacional Punta de Parayas, Maliano ESP 10,230m - 29:36 |
| 2007: |
2nd, BAA Mayor's Cup Cross Country, Boston MA 8K - 23.21
4th, Pan American Games, Rio de Janeiro BRA 10,000m – 28:28.48
5th, AT&T USA Outdoor Track & Field Championships, Indianapolis IN 10,000m – 28:36.85
12th, Reebok Grand Prix, New York City 5000m – 14:05.97
6th, USA Men’s 8K Championships, New York City – 23:01
9th, Reebok Boston Indoor Games, Boston MA 3000m – 8:04.84
4th, USA Cross Country Championships, Boulder CO 12K – 38:07 |
| 2006: |
1st, AT&T USA Outdoor Track and Field Championships, Indianapolis, IN 10,000m – 28:14.43
27th, World Cross Country Championships, Fukuoka, Japan 4K
1st, Chiba Cross Country, Chiba, Japan 4K
2nd, USA Cross Country Championships, New York City NY, 12K
4th, USA Cross Country Championships, New York City NY, 4K |
| 2005: |
12th, DN Galan, Stockholm, Sweden 3000m – 8:00.11
4th, USA Championships Carson, CA 5000m – 13:25.00
7th, Reebok Grand Prix New York, NY 3000m – 7:56.35
3rd, US Open Palo Alto, CA 5000m - 13:20.57
4th, Cardinal Invitational Palo Alto, CA 1500m - 3:42.48
1st, USA 8k Championships New York, NY 22.47
13th, IAAF World Cross Country Championships St Galmier, France 4k
2nd, USA Cross Country Championships 12k
5th, USA Cross Country Championships 4k |
| 2004: |
1st, USA Club Cross Country Championships Portland, OR 10k - 32:43.91
15th, Meeting du Nord Villeneuve-d'Ascq, France 5000m - 13:34.74
13th, adidas Oregon Track Classic 3000m - 7:59.09
3rd, USA Cross Country Championships, Indianapolis, IN 12k
7th, US Olympic Trials Sacramento, CA 5,000m |
| 2003: |
15th, IAAF World Outdoor Championships Paris, France 5000m - 13:43.37
11th, KBC Night Of Athletics, Heusden-Zolder, Belgium 5000m - 13:24.17
3rd, Tofaleia 2002 Pyrgos, Greece 1500m - 3:42.09
3rd, USA Outdoor Championships, Palo Alto, CA 5,000m - 13:36.42
1st, Cardinal Invitational, Palo Alto, CA 5000m - 13:24.56 |
| 2002: |
1st, NCAA Cross Country Championships
2nd, NCAA Outdoor Championships, Baton Rouge, LA 5000m |
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