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Career Results |
| 1500m |
3:38.54 (2004) |
| Mile |
3:57.07 (2007) |
| 3000m (i) |
7:46.84 (2002) |
| 5000m |
13:19.92 (2007) |
| 10,000m |
28:33.71 (2001) |
| 2009: |
1st, KBC Nacht, Heusden BEL 5000m B - 13:21.65
6th, USATF Championships, Eugene USA 5000m - 13:26.90
1st, OTC Open Meet, Eugene USA 3000m - 7:48.74
2nd, Nike Meet, Beaverton USA One Mile - 4:00.27
10th, Payton Jordan Cardinal Invite, Palo Alto USA 5000m A - 13:33.47
3rd, Stanford Invitational, Palo Alto USA 5000m - 13:38.76
3rd, USA Indoor Championships, Boston USA 3000m - 7:55.79
3rd, Washington Invitational, Seattle USA One Mile - 4:01.19 OTi |
| 2008: |
8th, Falmouth Mile, Falmouth MA - 4:02.51
12th, KBC Night of Athletics, Heusden BEL 5000m - 13:29.72
13th, US Olympic Trials, Eugene OR 5000m - 13:57.58
2nd, adidas Track Classic, Carson CA 3000m - 7:51.40
11th, Payton Jordan Cardinal Invitational, Palo Alto CA 1500m - 3:43.64
3rd, Sun Angel Track Classic, Tempe AZ 1500m - 3:40.41
11th, World Indoor Championships, Valencia ESP 3000m - 8:05.59
3rd, AT&T USA Indoor Track & Field Championships, Boston MA 3000m - 8:04.86
1st, Meyo Invitational, South Bend IN 3000m - 7:51.24 |
| 2007: |
5th, US Men's 5K Championship (9th overall, CVS Caremark Downtown 5K), Providence RI - 13:59
1st, Falmouth Mile, Falmouth MA – 3:57.07
2nd, KBC Night of Athletics, Heusden BEL 5000m (B) – 13:19.92
2nd, Genste Feesten Meeting, Gent, BEL 1500m – 3:40.85
11th, Athletissima Lausanne, Lausanne SUI 5000m – 13:52.31
9th, MAI-Galan Folksam Grand Prix 1500m – 3:41.01
4th, AT&T USA Outdoor Track & Field Championships, Indianapolis IN 5000m – 13:33.56
1st, Saturn Midwest Distance Solution, Hillsdale MI 1500m – 3:40.86
2nd, Road to Eugene ’08, Eugene OR 1500m – 13:32.64
8th, Oregon Invitational, Eugene OR 5000m – 13:43.66
2nd, AT&T USA Indoor Championships, Boston MA 3000m – 7:49.73
6th, Tyson Invitational, Fayetteville AR 3000m – 7:56.73 |
| 2006: |
8th, Road to Eugene ’08 1500m – 3:42.25
1st, Aurora MACC Run 5K, Marinette WI – 14:09
3rd, American Milers Club High Performance Series, Bloomington IN 1500m – 3:41.52
17th, AT&T USA Outdoor Track and Field Championships, Indianapolis, IN 5000m – 14:04.90
2nd, Nike Farm Team Invitational, Palo Alto CA 1500m – 3:39.92
9th, Prefontaine Classic, Eugene OR 2-Mile – 8:24.28
1st, Oregon Twilight Meeting, Eugene OR 5000m – 13:39.15
4th, Oregon Invitational, Eugene OR 5000m – 13:35:34
9th (s), World Indoor Championships, Moscow 3000m – 7:59.30
2nd, AT&T US Indoor Championships, Boston MA 3000m – 7:51.88 |
| 2005: |
3rd, Applied Materials Seagate Elite 5K, San Jose CA – 14:19
4th, Bayer-Leichtathletik Meeting, Leverkusen, Germany 1500m 3:44.50
5th, Atletica Leggara, Lignano, Italy 3000m – 7:51.41
5th, USA Championships Carson, CA 5000m – 13:25.04
9th, USA 8k Championships New York, NY
1st, USA Indoor Championships Boston, MA 3000m – 7:53.73
6th, Reebok Boston Indoor Games Boston, MA 3000m – 7:51.63
7th, USA Cross Country Championships 4k |
| 2004: |
4th, USA Club Cross Country Championships Portland, OR 10k - 33:04.74
14th, 2004 Olympic Games Athens, Greece 5000m
2nd, US Olympic Trials Sacramento, CA 5000m - 13:30.85
2nd, Track West Qualifier, Los Angeles, CA 1500m - 3:38.54
2nd, Cardinal Invitational Palo Alto, CA 1500m - 3:40.15
1st, Mt Sac Relays Walnut, California 5000m - 13:21.11
8th, IAAF World Indoor Championships, Budapest, Hungary 3000m - 7:55.58
1st, USA Indoor Championships Boston, MA 3000m - 7:57.69
12th, adidas Boston Indoor Games 3000m - 7:59.61
4th, New Balance Games, New York, NY Mile |
| 2003: |
4th, Manchester Road Race, Manchester, CT 21:53
20th, KBC Night Of Athletics, Heusden-Zolder, Belgium 5000m - 13:47.28
7th, Maine Distance Festival, Brunswick, ME 5000m
4th, USA Outdoor Championships, Palo Alto, CA 5000m - 13:37.08
8th, Oracle Grand Prix, Palo Alto, CA 1500m
4th, adidas Oregon Track Classic, Portland, Oregon 3000m - 7:47.68
7th (semi), IAAF World Indoor Championships Birmingham, England 3000m - 8:02.94
1st, USA Indoor Championships 3000m - 7:49.79
15th, USA Cross Country Championships, Houston, TX 4k -13:26
8th, adidas Boston Indoor Games, 3000m - 7:51.86 |
| 2002: |
14th, Zagreb GP II, Zagreb, Croatia 1500m
3rd, Lignano Permit Meeting, Lignano, Italy 3000m
9th, Norwich Union Grand Prix II, Sheffield, England 3000m - 8:01.78
8th, USA National Championships, Palo Alto, CA 5000m - 13:40.99
3rd, Oracle IAAF Grand Prix I, Palo Alto, CA Mile - 3:59.69
3rd, adidas Boston Indoor Games, 3000m -7:46.84 |
| 2001: |
Finalist, World University Games, Beijing, China 1500/5000
6th, USA National Championships, Palo Alto, CA 5000m - 13:40.13
1st, NCAA Championships, Eugene, OR 5000m - 13:42.51
5th, Stanford Invitational, Palo CA 10,000m - 28:33.71
4th, New Balance Invitational, Boston, MA 3000m - 7:48.79 (School Record) |
| 2000: |
10th, NCAA Cross Country Championships
8th, USA Olympic Trials, Sacramento, CA 5000m - 13:46.24
5th, NCAA Championships 5000m
3rd, GMC, ENVOY Open, Palo Alto, CA 1500m 3:38.90 |
| 1999: |
Qualified for Pan American Games & World University Games
5th, USA National Championships, Eugene, OR 1500m - 3:39.32
5th, Cardinal Invitational, Palo Alto, CA 5000m - 13:36.69 |
| 1998: |
9th, NCAA Cross Country Championships
5th, NCAA Indoor Championships, Fayetteville, AR Mile |
| Other: |
A seven-time All-American in track and field and cross country in high school ...
Captured the bronze medal in the 5000 meters at the 1997 Junior Pan Am Games in Cuba ...
Ran 3:43.16 in the 1500 meters indoors, which was the fastest time from a high school senior in 20 years ...
Finished first in the 5000 meters at the 1997 U.S. Junior Track & Field Championships in Edwardsville, IL
and third in the 1500 meters ...
The 1997 national indoor leader in the 1000 meters, the mile and two mile ...
Set the national meet record in the mile |
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