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Career Results |
| 400m |
44.7 (Relay 1997) |
| 800m |
1.48.41 (1994) |
| 110m Hurdles |
13.63 (1997) |
| 400m Hurdles |
47.97 (1998) |
| 600m |
1:16.85 (1995) |
| 2008: |
8th (s), US Olympic Trials, Eugene OR 400h - 50.34
4th, Jim Bush So. Cal. USATF Championships, Eagle Rock CA 400h - 50.05
4th, Drake Relays, Des Moines IA 400h - 50.93
1st, Iowa Invitational, Iowa City IA 400h - 51.54
3rd, Sun Angel Track Classic, Tempe AZ 400h - 50.97
1st, Tiger Classic, Auburn AL 400h - 51.39
3rd, Iowa State Last Chance, Ames IA 400m (i) - 48.17
1st, Cyclone Classic, Ames IA 400m (i) - 49.42 |
| 2007: |
8th (s), AT&T USA Outdoor Track & Field Championships, Indianapolis IN 400h – 50.95
7th, Reebok Grand Prix, New York City 400h – 50.34 |
| 2006: |
3rd, Canadian Track and Field Championships 800m – 1:50.16
6th (B) Super Grand Prix Athletissima, Lausanne, Switzerland – 49.61
4th, AT&T USA Outdoor Track and Field Championships, Indianapolis, IN – 49.12
2nd, Reebok Grand Prix, New York City – 49.39
8th, adidas Track Classic, Carson CA – 50.32
2nd, Felix Sanchez Invitational, Santo Domingo, Dominican Republic – 49.59
2nd, Drake Relays, Des Moines IA 400h – 50.84
4th, Reebok Boston Indoor Games, Boston MA 600m – 1:19.59 |
| 2005: |
6th, Grand Prix Zagreb 2005, Croatia, 400h – 50.53
3rd, Reebok Grand Prix New York, NY 400m – 49.60
6th, PRE Classic 400h
6th, adidas Track Classic 400h
4th, Drake Relays Des Moines, IA 400h
3rd, Millrose Games New York, NY 600y |
| 2004: |
3rd, Rovereto GP, Rovereto, Italy 400h
4th, Rieti 2004 Rieti, Italy 400h - 49.67
2nd, Golden Spike Meeting Ostrava, CZE 400h - 48.77
6th, Bislett Golden League 400h - 49.62
1st, Drake Relays, Des Moines, IA 400h - 49.18
1st, Verizon Millrose Games NY, New York 600 yards - 1:11.27
5th, adidas Boston Indoor Games 600m - 1:18.92 |
| 2003: |
4th, IAAF World Athletics Final Monte Carlo, Monaco 400h - 48.73
2nd, IAAF World Outdoor Championships Paris, France 400h - 48.18
3rd, Weltklasse Golden League, Zurich 400h - 48.46
2nd, Norwich Union London Grand Prix 400h - 48.42
6th, Golden Gala Golden League, Rome Italy 400h - 48.84
2nd, Norwich Union Challenge, Glasgow, Scotland 400m hurdles - 49.13
3rd, USA Outdoor Championships, Palo Alto, CA 400h - 49.22
1st, Drake Relays Des Moines, Iowa 400h - 48.52
3rd, Mt Sac Relays 400m hurdles - 49.18 |
| 2002: |
4th, IAAF Grand Prix Final, Paris, France 400m hurdles - 48.24
2nd, Yokohama Super Meeting, Yokohama, Japan 400m hurdles - 48.91
1st, Rieti 2002 GP II, Rieti, Italy 400 hurdles - 48.96
3rd, ISTAF Golden League, Berlin, Germany 400 hurdles- 48.77
5th, Norwich Union IAAF Grand Prix I, London, England 400m hurdles - 49.13
3rd, Van Damme Golden League, Brussels, Belgium 400m hurdles - 48.39
1st, Padua Permit Meeting, Italy 400m hurdles - 49.13
1st, Norwich Union Challenge, Glasgow, Scotland 400m hurdles - 49.14
5th, Athletissima GP I, Lausanne, Switzerland 400h - 48.81
2nd, Zagreb GP II, Zagreb, Croatia 400h - 48.59
3rd, Bislett Games, Oslo Norway 400h - 49.13
2nd, USA Track & Field Championships, 400m hurdles - 48.52
2nd, Ostrava Athletics Meeting, 400h - 48.57
1st, Tsikilitiria Grand Prix, Athens, Greece, 400m hurdles - 48.61
2nd, Mt Sac Relays, 400h - 49.23 |
| 2001: |
4th, Linz Meeting, IAAF GP II, 400H - 49.13
6th, USATF Outdoor Championships, 400H - 49.35
DNF (fell), Grand Prix of Japan, Osaka, Japan, 400H |
| 2000: |
4th, US Olympic Trials, 400H, 48.83
7th, Athletissima, Lausanne, Switzerland - 48.95
1st, Int'l Superstars - Cedar Falls, IA - 1:17.06
World Record - New Balance Invitational - Boston 4x800m
6th, Meeting Gaz de France, Golden League - 49.21
3rd, Osaka Grand Prix I - 49.42
1st, Drake Relays - 48.88 |
| 1999: |
Ranked 6th in in the World - 400H
2nd, Monaco- GPI - 48.55
2nd, St Denis- GPII - 49.41
2nd, Lausanne- GPII - 48.56
2nd, USATF Outdoor Championships - 48.61
1st, Jena International - 400H - 48.47
2nd, Ville d'Ascq, 400H, 48.64
2nd, Osaka Grand Prix, 400H, 48.22 |
| 1998: |
3rd, USATF Championships, 400H, 47.97
Gold Medal, World Cup 4x400m
4th, World Cup, 400H
4th, Goodwill Games, 400H |
| 1997: |
Semi-finalist, IAAF World Outdoor Championships NCAA Champion, 400H |
| 1996: |
Finalist, US Olympic Trials |
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