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Career Results |
| 1500m |
3:36.18 (2007) |
| One Mile(i) |
3:55.04 (2006) |
| 3000m |
7:32.49 (2007) |
| 5000m |
13:07.10 (2007) |
| 10,000m |
27:39.55 NR (2007) |
| 5km |
13:36 (2009) |
| 10km |
28:33 (2010) |
| Half Marathon |
1:01:58 (2010) |
| 2010: |
6th, European Championships, Barcelona ESP 5000m Heat 1 - 13:37.66
5th, Naimette-Xhovémont, Liège BEL 3000m - 7:44.25
1st, National Championships, Dublin IRL 5000m - 14:04.64
13th, Aviva British Grand Prix, Gateshead GBR 5000m - 13:21.66
12th, adidas Grand Prix, New York USA 1500m - 3:39.43
5th, Healthy Kidney, New York USA 10km - 28:33
6th, Carlsbad 5000, Carlsbad, USA 5km - 13:44
7th, New York Half Marathon, New York USA - 1:01:58
1st, Preview Meet, Seattle USA One Mile - 3:59.42OTi
1st, Preview Meet, Seattle USA 3000m - 7:54.88OTi |
| 2009: |
13th, IAAF World Championships, Berlin GER 5000m Semi-Final 2 - 13:46.34
7th, ExxonMobile Bislett Games, Oslo NOR 1500m - 3:38.44
5th, Nike Prefontaine Classic, Eugene USA 3000m - 7:37.84
2nd, adidas Track Classic, Carson USA 5000m - 13:16.83
1st, Payton Jordan Invitational, Palo Alto USA 5000m A - 13:22.36
3rd, BAA Invitational Mile, Boston USA One Mile - 4:12.7h
7th, Carlsbad 5000, Carslbad USA 5km - 13:36 |
| 2008: |
3rd, Aviva London Grand Prix, London GBR 3000m - 7:38.60
4th, Gaz de France, Saint Denis FRA 3000m - 7:38.21
2nd, Cork City Sports, Cork IRL 3000m - 7:55.86
2nd, Cork City Sports, Cork IRL 1500m - 3:39.12
14th, Zlata Tetra Golden Spike, Ostrava CZE 5000m - 13:16.12
4th, Reebok Grand Prix, New York, NY 5000m - 13:25.36
2nd, Woodies DIY Irish Inter Club Cross Country Champs 12K, Belfast - 40:40
1st, Tyson Invitational, Fayetteville AR 5000m - 13:32.01 |
| 2007: |
13th (h), IAAF World Championships 5000m - 13:59.45
7th, Norwich Union Super Grand Prix, London 2 Miles – 8:31.08
3rd, Herculis, Monaco MON 3000m – 7:32.49
2nd, Atletiek Vlaanderen, Brasschaat BEL 5000m – 13:07.10
5th, Meeting Gaz de France, Paris Saint-Denis 3000m – 7:40.31
2nd, adidas Track Classic, Carson CA 1500m – 3:36.18
4th, Payton Jordan Cardinal Invitational 10,000m - 27:39.55 National Record
3rd, Tyson Invitational, Fayetteville AR 3000m – 7:43.30
4th, Reebok Boston Indoor Games, Boston MA 3000m – 7:52.68 |
| 2006: |
3rd, Manchester Road Race, Manchester CT 4.748 Miles – 21:42
7th, Norwich Union London Grand Prix 1500m – 3:41.64
2nd, Woodies National Track & Field Championships, Ireland 1500m – 3:44.98
3rd, BUPA Ireland Cork City Sports, Cork, Ireland 1500m – 3:40.71
5th, Reebok Grand Prix, New York City 5000m – 13:08.97
2nd, adidas Track Classic, Carson CA 2-Mile – 8:23.75
4th, World Indoor Championships, Moscow 3000m – 7:46.43
3rd, Reebok Boston Indoor Games, Boston MA 2 Mile – 8:27.39
1st,
Razorback Invitational, Fayetteville, AR, Mile, 3:55.04
6th, Belfast International Cross Country,
Ireland – 29:09 |
| 2005: |
2nd, Manchester Road Race, Manchester CT (4.78 mile) – 21:56
1st, European Indoor Championships, Madrid, Spain
3000m – 7:54.91
1st, Powered by Tyson Invitational Fayetteville, AR
3000m – 7:40.63
1st, Reebok Boston Indoor Games Boston, MA 3000m – 7:39.89 |
| 2004: |
8th, Ivo Van Damme Golden League Brusells, Belgium 3000m - 7:38.96
12th, 2004 Olympic Games Athens, Greece 5000m
5th, Norwich Union London Grand Prix 5000m - 13:12.74
1st, Irish National Championships 1500m
1st, NCAA Outdoor Championships 10,000m
1st, Cardinal Invitational Palo Alto, CA 5000m - 13:16.98
1st, NCAA Indoor Championships 5000m
1st, NCAA Indoor Championships 3000m
2nd, Tyson Invitational Fayetteville, AR 3000m - 7:38.59 NCAA Record
16th, IAAF World Cross Country Championships, Brussels, Belgium 4k |
| 2003: |
2nd, NCAA Cross Country Championships
1st, NCAA Outdoor Championships 5000m
1st, NCAA Indoor Championships 5000m
1st, NCAA Indoor Championships 3000m |
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