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Career Results |
| 3000m |
8:51.16 (2006) |
| 5000m |
14:56.33 (2009) |
| 10000m |
31:06.93 (2008) |
| 5km |
15:38 (2009) |
| 2010: |
8th, adidas Grand Prix, New York USA 5000m - 15:29.18
9th, FBK Gamges, Hengelo NED 5000m - 15:19.96
2nd, Carlsbad 5000, Carlsbad USA 5km - 15:24
3rd, Reebok Boston Indoor Games, Boston USA 5000m - 15:28.28i |
| 2009: |
2nd, Aviva World Trials & UK Championships, Birmingham GBR 10000m - 31:21.22
3rd, Stockholm Marathon 10km, Stockholm SWE 10000m - 31:52.99
1st, adidas Track Classic, Carson USA 5000m - 14:56.33
1st, Carlsbad 5000, Carlsbad USA 5km - 15:38 |
| 2008: |
1st, Chiba JPN 5000m - 16:17.33
8th, Golden Gala, Rome ITA 5000m - 15:13.35
5th, Golden Spike, Ostrava CZE 10000m - 31:06.93 |
| 2007: |
18th, IAAF World Championships, Osaka JPN - 33:06.60
2nd, Mítin de Ciudad de Barakaldo, Barakaldo ESP 10000m - 31:20.66
3rd, Reebok Grand Prix, New York USA 5000m - 15:18.25
3rd, Reebok Boston Indoor Games, Boston MA 5000m – 15:26.43i
6th, Visit Scotland Great Edinburgh Cross Country – 19:49 |
| 2006: |
3rd, Golden Grand Prix, Shanghai CHN 5000m - 15:09.34
4th, African Championships, Bambous MRI 10000m - 31:35.81
1st, Spitzenleichathletik, Luzern SUI 3000m - 8:51.16
1st, City Sports, Cork IRL 3000m - 8:53.63
2nd, Ethiopian National Championships, Addias Ababa ETH 10000m - 33:25.5hA
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